It was Aug. 26 when I was encountered with a problem of hematuria. (about 2 weeks ago)
Since then, I feel just a little bit "weak". (i.e., when I stand up I sometimes feel dizzy, typical symptom of anemia.)
Tenho que comer mais, provavelmente...
For protein, grão de bico will be OK.
But, other minerals, such as, iron, might be in short-supply.
Liver=Fígado
Giblets=Miúdos
(miúdos de frango: 442g=€1.32)
maybe,,, once a week...
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